HERE at www.wba.co.uk we are putting Baggies players past and present, plus the coaching staff, through a spot of body building this season.

In our new feature for the 2009/10 campaign, Roberto Di Matteo's men have been handed the mission of creating the 'Ultimate Six-Pack'.

They will receive a list of six body parts and for each one must name a player they consider to have excelled with that physical attribute.

This week, flying winger Jerome Thomas gives his views:

1. Head:

JT: Emmanuel Adebayor from Manchester City. I've noticed him scoring a few headers recently. I don't think I can head to save my life so I've never really paid attention to that.

2. Eyes (vision):

JT: Barcelona's Xavi. I would say he definitely has the best vision in the game. He sees passes so early and their delivery is top class too. That's why he is a top player in the world.

3. Hands:

JT: Iker Casillas from Real Madrid. He had a good season and he is young so there is only room for improvement.

4. Legs (stamina):

JT: Ashley Cole. He can run forever. He is a friend of mine and I noticed that he just doesn't stop running in training.

5. Right foot:

JT: Cristano Ronaldo. He has so much skill with a football, you have to pick him.

6. Left foot:

JT: Lionel Messi. He is a great left-footed player, if not the best in the world. There is no-one that is like him for left-foot.